SIESTA AUDIO

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Delay time calculator: BPM to milliseconds

By Glen·Tempo · Free tool·Free, runs in your browser·Updated 2026

Tap the button, or press T, in time with the track. It averages your last eight taps.

Delay times at 120 BPM
NoteStraightDottedTriplet
1/1Whole note2,000 ms0.50 Hz3,000 ms0.33 Hz1,333.3 ms0.75 Hz
1/2Half note1,000 ms1.00 Hz1,500 ms0.67 Hz666.7 ms1.50 Hz
1/4Quarter note500 ms2.00 Hz750 ms1.33 Hz333.3 ms3.00 Hz
1/8Eighth note250 ms4.00 Hz375 ms2.67 Hz166.7 ms6.00 Hz
1/16Sixteenth125 ms8.00 Hz187.5 ms5.33 Hz83.3 ms12.00 Hz
1/32Thirty-second62.5 ms16.00 Hz93.8 ms10.67 Hz41.7 ms24.00 Hz
1/64Sixty-fourth31.2 ms32.00 Hz46.9 ms21.33 Hz20.8 ms48.00 Hz
Click any time to copy it and hear a pluck echo at that setting.

Quarter-note delay in milliseconds is 60,000 ÷ BPM. At 120 BPM that is 500 ms. An eighth is half that (250 ms), a dotted eighth is three quarters of it (375 ms), and a sixteenth is a quarter of it (125 ms).

Know the milliseconds, need the tempo?

Tempo
120 BPM

How the math works

One beat at a given tempo lasts 60,000 ÷ BPM milliseconds, and in 4/4 a beat is a quarter note. Every other value comes off that:

Which value to start with

Sync is a starting point. A delay a few milliseconds behind the grid can feel more laid back; one slightly ahead pushes. Try nudging it once it is in time.

Delay times for common tempos

Milliseconds, rounded to 0.1
BPM1/41/8Dotted 1/81/8 triplet1/16
601,000500750333.3250
65923.1461.5692.3307.7230.8
70857.1428.6642.9285.7214.3
75800400600266.7200
80750375562.5250187.5
85705.9352.9529.4235.3176.5
90666.7333.3500222.2166.7
95631.6315.8473.7210.5157.9
100600300450200150
105571.4285.7428.6190.5142.9
110545.5272.7409.1181.8136.4
115521.7260.9391.3173.9130.4
120500250375166.7125
125480240360160120
130461.5230.8346.2153.8115.4
135444.4222.2333.3148.1111.1
140428.6214.3321.4142.9107.1
145413.8206.9310.3137.9103.4
150400200300133.3100
155387.1193.5290.312996.8
160375187.5281.212593.8
165363.6181.8272.7121.290.9
170352.9176.5264.7117.688.2
175342.9171.4257.1114.385.7
180333.3166.7250111.183.3
Then make it a wall

Put a dotted-eighth delay in front of Adrift.

Adrift is a two-knob shoegaze reverb. Feed it a synced delay and MELT smears the repeats into one warm wall, and FREEZE holds it so you can play over the top. You can play it in your browser before you buy.

Play Adrift live →

Quick answers

How do I convert BPM to milliseconds?

Divide 60,000 by the BPM to get one quarter note in milliseconds. At 120 BPM that is 500 ms. Halve it for an eighth note (250 ms), multiply by 0.75 for a dotted eighth (375 ms), and divide by 3 for an eighth-note triplet (166.7 ms).

What is a dotted eighth delay at 120 BPM?

375 ms. A dotted eighth is three quarters of a beat, and a beat at 120 BPM is 500 ms.

What is the delay time for a quarter note at 140 BPM?

428.6 ms. An eighth note at 140 BPM is 214.3 ms and a dotted eighth is 321.4 ms.

How do I find the BPM of a song?

Use the tap tempo button above: tap along with the beat for a few bars and it averages the gaps between your taps. If the number feels twice or half what you expected, use the ½× or 2× button.

What is a good slapback delay time?

Slapback is a single quick repeat with little or no feedback, usually set by ear rather than synced to tempo. Somewhere around 80 to 150 ms is the usual range.

How do I convert milliseconds to Hz?

Divide 1,000 by the milliseconds. 500 ms is 2 Hz, 250 ms is 4 Hz. That is how you sync a tremolo, chorus or LFO rate to the song.

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About the author. Glen is a BMI composer whose music has been placed on NBC, MTV, E!, Disney+, Hulu and Amazon. He builds the Siesta Audio plugins and these tools, which he uses on his own sessions. More about Glen.